Does loosing hair makes you lose your mind?
Well you need not worry or freak out anymore, as a fact losing 50 to 100 strands of your hair in a day is considered normal. Since hair is a non-essential tissue, it’s very sensitive to any stress placed on the body. Short-term blips like a stomach bug, a high fever, a particularly stressful month at the office, or a week-long crash diet often can lead to excessive shedding which can even last up to six to 10 weeks.
Seeing a lot of hair whirling down the shower drain? It might be due to not washing hair often. If you limit your hair cleansing to once or twice a week you might notice more fallout that has built up when you do wash.
Sometimes hair loss is genetic while sometimes it can be due to too much stress, Immunological issues, hormonal imbalance, infections, poor lifestyle, unhealthy diet or Lack of iron, vitamin D, and vitamin B12.
When should you be concerned? If excessive hair shedding continues for longer than three months, seek the advice of a dermatologist or trichologist for fixing the underlying problem which can help return your hair to its resilient former self, nevertheless use sulfate free shampoo, hair supplements with biotin, avoid hair styling tools , brush gently and try deep conditioning your hair for an overall healthy growth and shine.
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